Yoga Video Shop

Trawinski: Free classes for seniors boost fitness, strength Pioneer Press Online Next up is "Senior Yoga," a different take on traditional yoga. A chair replaces the yoga mat and becomes an extension of the body. … and more »

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This entry was posted on Thursday, March 11th, 2010 at 4:00 am and is filed under Yoga Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.